Explore the yoga lifestyle and learn more about our community
Yoga at school for boys and girls
More and more schools are interested in implementing yoga programs and contemplative practices in order to explore how these techniques can help children acquire tools to help them
Meditation helps to calm the mind and strengthen the nervous system
Recommended for children to do it helps to focus attention. Especially if they have TDA
Kundalini Yoga, as taught by Yogi Bhajan
Kundalini Yoga, as taught by Yogi Bhajan, consists of the following aspects: Purify and tonify organs and tissues, balance the glandular system, strengthen the nervous system. And
