Yoga at school for boys and girls
More and more schools are interested in implementing yoga programs and contemplative practices in order to explore how these techniques can help children acquire tools to help them
Kundalini Yoga, as taught by Yogi Bhajan
Kundalini Yoga, as taught by Yogi Bhajan, consists of the following aspects: Purify and tonify organs and tissues, balance the glandular system, strengthen the nervous system. And